1.5.09

Greens Multi +

we bought this from the health store yesterday, and I am sooo glad we did. even though it was pricey (nearly 30 dollars) the stuff in it is AMAZING. also, got my days back again! up at 5 am. WAY better than 9 at night. woo. now if my pelvis or hips or whatever would stop going out, then i could walk without hobbling like a pregnant old lady. but still, pretty happy :D



greens+ multi+ provides the convenience of a superior quality, high potency multi-vitamin/mineral supplement with a full serving of the nutrient rich, energy-boosting greens+, all in one scoop!

Vitamins and minerals play many important roles in the body, including:

  • Proper functioning of the immune system
  • Production of essential digestive enzymes
  • Antioxidant and free radical protection
  • Efficient, well-functioning metabolism
  • Healthy hair, skin and nails
  • Cardiovascular support and bone health

Depending on your current level of health and specific requirements, greens+ multi+ may provide a full dose of the vitamins and minerals your body needs, such as:

400 IU of Vitamins D and E

500 mg of Calcium

300 mg of Magnesium

Avoid the hassle of buying multiple supplements! Just one scoop of greens+ multi+ is all that it takes.

Why is greens+ multi+ the perfect choice for your health?

  • #1 Superior vitamin and mineral forms

greens+ multi+ and multi+ complete contain only the most bioavailable forms of all of their ingredients including Vitamin C, natural source Vitamin E, and all of the minerals. This ensures you get optimal absorption for the healthiest results.

  • #2 Food-based minerals guarantee maximum absorption

Our unique fermentation process organically binds the essential micronutrients into a food culture Bioactive™ proteinate. This process helps to ensure superior absorption, with no metallic aftertaste.

  • #3 Antioxidant power through phytonutrient synergy

greens+ is rich in plant nutrients, also known as phytonutrients, which provide protection against free radicals as well as anti-aging support, among other significant health benefits.

Only greens+ multi+ provides you with the perfect combination of essential vitamins and minerals, antioxidants and phytronutrients. When taken daily, not only do you get the extra nutritional support your body needs, but you also get anti-aging support, increased energy, improved well-being and more. No other multi-vitamin supplement can compare.

Recommended Use: How to take greens+ multi+

Add 1 scoop of greens+ multi+ to 1 1/2 cups (375mL) of juice or pure water. Shake and enjoy!

greens+ multi+ is best taken without food as the greens+ base and food-based minerals do not require additional food for optimal absorption. If you prefer to take greens+ multi+ with food however, you will still receive the same, excellent results.

Ingredients: Formula

Vitamin A (palmitate) 3,500.00 IU, Vitamin C (ascorbic acid, ascorbates) (Ester-C®)* 500.00 mg, Vitamin B1 (thiamine mononitrate) 50.00 mg, Vitamin B2 (riboflavin) 50.00 mg, Vitamin B3 (niacinamide) 50.00 mg, Vitamin D (cholecalciferol) 400.00 IU, Vitamin E (d-alpha tocopheryl acetate) 400.00 IU, Vitamin B5 (d-pantothenic acid) 50.00 mg, Vitamin B6 (pyridoxine hydrochloride) 50.00 mg, Vitamin B12 (cyanocobalamine)200.00 mcg, Folic acid 1.00 mg, Biotin 50.00 mcg, Minerals: Calcium (citrate) (from Lithothamnion sp. mineralized seaweed)* 500.00 mg, Magnesium (citrate) (HVP chelate)* 300.00 mg, Zinc (Bioactive™ proteinate) 10.00 mg, Chromium (Bioactive™ proteinate) 200.00 mcg, Selenium (Bioactive™ proteinate) 200.00 mcg, Manganese (Bioactive™ proteinate) 1.00mg, Iodine (Bioactive™ proteinate) 0.10 mg, Vanadium (HVP† chelate) 25.00 mcg, Molybdenum (Bioactive™ proteinate) 25.00 mcg, Inositol 30.00 mg,

*Used only in unflavoured greens+ multi+ †HVP=Hydrolyzed Vegetable Protein (rice)

greens+ multi+ also includes a full serving of the original, award-winning greens+:

Phosphatide complex:

(26% phosphatidyl choline from 97% oil-free lecithin) 2,171 mg

In the brain, phosphatidyl choline is changed into acetylcholine, a com_pound essential for message transmission. In the intestinal tract, lecithin helps with the absorption of Vitamins A and D, and other fat-soluble nutrients. In the bloodstream, lecithin may help prevent cholesterol and other fat from accumulating on the walls of the arteries. Choline is also essential for liver function

Organic barley, alfalfa and wheat grass and red beet powders 1,543 mg

Each of these three grasses contain high levels of chlorophyll; one of the finest blood builders and blood rejuvenators.

Organic Alfalfa:

Alfalfa is a well documented colon cleanser, deodorizer and detoxifier. Alfalfa contains octacosanol, an energy extender, and is very alkalinizing. The more alkaline you are, the less likely you are to suffer from calcium loss, and colds and flus.

Organic Barley:

Barley is highly alkalinizing, providing stamina and is rich in enzymes, especially superoxide dismutase (SOD). According to recent research, the life span of humans and many mammals is directly proportional to the SOD content in the heart, brain and liver. Barley also has a purifying effect, enabling the body to eliminate toxins.

Wheat Grass:

The wheat grass powder made from these sprouts is a blood purifier and a cell-cleansing agent. It is important to note that wheat grass does not contain the gluten and other allergens found in mature wheat.

Red Beet:

Red beet has been used to facilitate digestion as well as stimulate the kidneys and lymphatic system.

Spirulina: 1,450 mg

Spirulina is the most nutrient-rich of any blue-green algae. It’s known as a “whole” food, since each cell is a complete organism, containing most of the nutrients necessary to sustain more evolved life forms. It is a potent source of beta-carotene, with ten times the concentration found in carrots. It contains many enzymes and is a terrific source of essential fatty acids.

Apple fibre powder: 1,033 mg

Apple fibre helps to maintain intestinal balance by cleansing the intestinal tract with its soluble and insoluble fibres.

Japanese Chlorella:

(cracked cell) 383 mg

Chlorella is made up of 60% easily digested protein. It has nearly twice the protein of soy and eight times that of rice and has an immense amount of chlorophyll. It contains over 20 different vitamins and minerals and studies have found that chlorella helps detoxify the body, reduce blood pressure, lower serum cholesterol and enhance immune function.

Soy sprout powder: 383 mg

Soy sprouts are a source of many protective compounds such as superoxide dismutase (SOD); enyzmes that protect the body from free radicals.

Organic whole brown rice powder: 383 mg

The combined fibres in our whole brown rice powder gently "sweep" the lining of the intestinal tract, helping to eliminate dietary toxins.

Stevia leaf powder 225mg

Eight non-dairy bacterial cultures containing: 200 mg

Lactobacilli and bifidobacteria (2.5 billion per serving) in a special base of fructo-oligosaccharides (F.O.S.) These beneficial probiotics restore the balance of microflora necessary for a healthy gastro-intestinal tract. Lactic acid bacteria has been well documented to have natural antimicrobial activity against undesirable bacteria and positive effects on the immune system. Lactobacilli and bifidobacteria can also enhance digestion and nutrient absorption while lowering intestinal cholesterol absorption.

Royal jelly:

(5% 10-HDA) 150 mg

Royal jelly is well known to support immune function and increase energy. Royal jelly can decrease allergic reactions by it’s immune boosting effects, lower LDL cholesterol, and has antihypertensive properties.

Bee pollen powder: 150 mg

Bee pollen contains high amounts of many different nutrients and may help some people desensitize their allergic reactions to pollen. Bee pollen has also been shown to be high in antioxidant phenolic compounds such as flavonoids.

Standarized herbal ingredients:

Licorice root extract standardized to 10% glycyrrhizin (15:1 = 1,740 mg) 116 mg

Licorice root has been used for several thousand years to help with absorption of other herbs. Licorice root also helps to prevent the depletion of the immune system often caused by stress by nourishing and helping to sustain proper adrenal function. Licorice has antiviral properties and increases the antioxidant activity of the liver.

Acerola berry juice powder: 115 mg

Acerola berries are the most potent natural source of Vitamin C and bioflavonoids available.

Siberian ginseng extract standardized to 0.8% eleutherosides (28:1 = 2,100 mg): 75 mg

Ginseng has been used for centuries as an anti-fatigue, anti-stress herb. It is a powerful adaptogen that helps your body to cope with stress. Ginseng also has antioxidant and insulin regulating activity.

Milk thistle extract standardized to 80% silymarin (30:1 = 1,800mg): 60mg

Milk thistle contains bioflavonoids that encourage liver cell regeneration. It also enhances liver detoxification by increasing antioxidant activity.

Organic Atlantic dulse powder: 33 mg

Dulse, a purple-red seaweed, is a rich source of rare but important minerals that are otherwise difficult to find in the “typical” North American diet.

Ginkgo biloba extract standardized to 24% ginkgo flavonglycosides and 6% terpene lactones (50:1 = 1,000 mg) : 20mg

Ginkgo biloba extract enhances the body’s utilization of oxygen and glucose and has been shown to improve memory.

Japanese green tea extract standardized to 90% polyphenols (25:1 = 375 mg): 15 mg

Japanese green tea assists digestion and the proliferation of “friendly bacteria” in the intestines. It has become quite popular due to its antioxidant abilities, cholesterol lowering affects, and may be protective against cardiovascular disease. More good news–green tea can increase metabolism and aid in weight loss.

European bilberry extract standardized to 25% anthocyanidins (100:1 = 1,000 mg): 10 mg

The dried berries and the pigments derived from them may positively affect visual function, helping people who have normal myopia or near-sightedness. Bilberry is a strong antioxidant and it’s anthocyanidins strengthen the collagen in blood vessel walls.

Full spectrum grape extract (Biovin™) standardized to 500 ppm Resveratrol (500:1 = 2,500 mg): 5 mg

Full spectrum grape extract contains all the protective ingredients of red wine. Research at the University of Toronto found our exclusive Biovin™ full spectrum grape extract to be strong protection against free radicals. Biovin™ protects your skin against the signs of aging, plus a whole lot more.

Flavour information:

Natural Fresh Fruit flavour blend with stevia (Fresh Fruit flavour only) 2,223 mg

Natural hemp, cinnamon and ginger flavour blend with stevia and xanthan gum. (Unflavoured version only) 4,805 mg

Malic Acid (Naturally occurring fruit acid) 164 mg

Citric Acid (Naturally occurring fruit acid) 57 mg


so yeah, AWESOME!----------------
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29.4.09

apples

so my stomach was burning and just ' I AM DYING! DYINGGGGGGGG
so i ate an apple, and feel awesome.

apples are fuckin' ace man.

28.4.09

thinking..

if i wasn't in all this pain all the time, i think i'd be very happy.
i need to find a way to be happy despite the fact that i'm in pain.